Choosing Gratitude

Choosing Gratitude

Gratitude You know the feeling of gratitude for something amazing?   A new baby, a dream job, a negative test result. It comes with a sense of joy and peace and recognizing that things are going well in our lives.  What if we could have that feeling every day and not...
Stunning Protection from Assault

Stunning Protection from Assault

Did you know that a violent crime occurs every 26 seconds? Or that 1 in 5 women are survivors of rape and 1 in 3 women experience domestic violence?  Don’t be a statistic!  There are easy to use, highly effective, non-lethal safety products that will empower and equip...
Savannah’s Southern Charm

Savannah’s Southern Charm

  Strolling through Savannah’s Historic District is like stepping back in time.  Spanish moss drapes the trees and shimmers in the sunlight. Cobblestone streets, beautiful gardens and oak shaded parks make this city a perfect weekend getaway.  The Historic...
The Power In The Pepper

The Power In The Pepper

Pepper spray is an easy and affordable self-defense tool.  It is simple to use, rendering the assailant weakened and allowing women to feel protected. Pepper spray is actually Oleoresin Capsicum, it is made with an oil derived from natural pepper sources and is very...
How to Thrive

How to Thrive

What does it mean to not just Survive, but Thrive? In today’s life, so many women are just surviving. We go through the motions, just trying to get by.  It seems like a vicious cycle with no end.  We let the hustle and bustle of life and other people’s expectations...
Five Reasons to Travel Solo

Five Reasons to Travel Solo

Have you always wanted to explore the red rocks of Sonoma, sample wine in Napa, or tour Italy in the summer? What’s stopping you?   Is it that you can’t find a travel partner? Your friends and family are too busy, don’t share your love of travel, or feel it is a waste...
Why Self-Care Is So Important

Why Self-Care Is So Important

Why Self-Care Is So Important  Self-Care is something that we hear about everywhere these days.  If you’re like so many women, especially busy moms, you may roll your eyes and think “Who’s got time for that?”  I get it.  There is so much important stuff to do. ...
10 Tips to Stay Safe as a Solo Traveler

10 Tips to Stay Safe as a Solo Traveler

As a female who occasionally travels solo, I’m often asked about safety. I hear comments like, You’re going alone?  Is that safe? as well as a list of worse case scenarios.  Exploring new places, even when they are in your own backyard, is an opportunity to take a...
It’s Time to Thrive!

It’s Time to Thrive!

It’s time to take your life to the next level and start thriving instead of just surviving. My goal is to help women just like you understand and overcome your fears and leave your comfort zone so that you can live boldly, fearlessly and experience a more joy filled...
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